About this class
This postnatal yoga class is an opportunity to move, breathe&bond with your little one. Classes are suitable from 6-8 weeks postpartum or 8-10 weeks following a c-section. The aim of these classes is to support you to learn to release the normal tension that comes with feeding, carrying&comforting your baby, replenish your energy&begin to restore your core strength.
Connect with your body | Connect with your baby
Connect with your body | Connect with your baby
Age groups
All ages
Babies (0-12 months)
Parents
Class sessions
Align wellness - Mum and baby postnatal yoga
Schedule
Aberdeen city
Starts at 11:00 AM
Tuesday
Align wellness - Mum and baby postnatal yoga
Schedule
Aberdeen city
Starts at 11:00 AM
Wednesday