About Chasing Dreams Sleep Support
I’m Tess, a paediatrician, mum of twins and certified sleep consultant based in Aberdeenshire. Through Chasing Dreams Sleep Support, I help children and young people aged 5–16 who are struggling with sleep, bedtime worries or anxiety around sleep.
I take a gentle, personalised and evidence-based approach, helping children understand their sleep, manage worries and build the confidence and skills they need to feel more capable at bedtime.
My aim is not just to help children sleep better, but to help them believe they can.
I take a gentle, personalised and evidence-based approach, helping children understand their sleep, manage worries and build the confidence and skills they need to feel more capable at bedtime.
My aim is not just to help children sleep better, but to help them believe they can.
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What parents say
"“I cannot recommend Tess more! We consulted Tess after years of our now 12-year old having sleep problems. Her approach and methods worked so well for us and they have transformed our nights. It was great to have concrete tasks that made a difference and the information Tess gave was really useful for understanding (both for us parents and our daughter) how sleep works and how your brain and body work in terms of sleep. Tess is kind and approachable and gained our daughter’s trust by listening to her. We have gone from having disrupted evenings and nights and an anxious, tired daughter to having a well-rested child and parents. Thank you, Tess.”"
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