About Kirsten Lawson
MumFit is a Mum & Baby fitness class run at CrossFit Aberdeen, in conjunction with Reform Physio and Pilates. Both pregnant and postpartum Mums can attend, with babies!
Exercises and workouts are designed for effective training in pre and postnatal, incorporating movements specifically intended for returning to fitness after having your baby, or maintaining fitness during your pregnancy!
Exercises and workouts are designed for effective training in pre and postnatal, incorporating movements specifically intended for returning to fitness after having your baby, or maintaining fitness during your pregnancy!
Gallery
What parents say
"What a kind, welcoming and supportive intro back into exercise! Looking forward to the next one! "