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About this class
A fun circuit class where little ones can come along too.
All ages and stages are welcome, and plenty of modifications are given throughout the class so that you can work at your own pace. Classes are held at Monymusk Village Hall which is a bright, airy space with parking and changing facilities. Classes are designed in a way that you not only get a workout, but also the chance to chat with other mums. Not forgetting the socialisation opportunities for your little ones.
It really is a class for YOU & YOUR LITTLE ONE/S.
Suitable from 8-10weeks PP (12 weeks if you had a c-section).
All ages and stages are welcome, and plenty of modifications are given throughout the class so that you can work at your own pace. Classes are held at Monymusk Village Hall which is a bright, airy space with parking and changing facilities. Classes are designed in a way that you not only get a workout, but also the chance to chat with other mums. Not forgetting the socialisation opportunities for your little ones.
It really is a class for YOU & YOUR LITTLE ONE/S.
Suitable from 8-10weeks PP (12 weeks if you had a c-section).
Age groups
Parents