About this class
POSTNATAL YOGA
Studiobe, Carden place Aberdeen
Wednesday's 11:00
This class is run as blocks with opportunity to drop in
This class is an opportunity to move, breathe, balance and relax safely alongside your little one in a class designed to support you.
Yoga practice to aid postnatal recovery and the aches and pains of new parenthood
Relaxation techniques to manage stress and anxiety
Herbal tea and snack
Occasional Guest appearances
CONNECT WITH YOUR BODY | CONNECT WITH YOUR BABY
Studiobe, Carden place Aberdeen
Wednesday's 11:00
This class is run as blocks with opportunity to drop in
This class is an opportunity to move, breathe, balance and relax safely alongside your little one in a class designed to support you.
Yoga practice to aid postnatal recovery and the aches and pains of new parenthood
Relaxation techniques to manage stress and anxiety
Herbal tea and snack
Occasional Guest appearances
CONNECT WITH YOUR BODY | CONNECT WITH YOUR BABY
Age groups
Babies (0-12 months)
Parents
Class sessions
Align Wellness - Postnatal Mum and Baby yoga
Schedule
Aberdeen city
Starts at 11:00 AM
Wednesday