About this class
Build strength and confidence throughout your pregnancy with Prenatal Pilates.
Pilates is a safe and efdectyway to exercise throughout pregnancy. The classes will help you prepare for the demands of motherhood as well as aid in your postnatal recovery.
No prior Pilates experience needed. Join from 12 weeks onwards.
Pilates is a safe and efdectyway to exercise throughout pregnancy. The classes will help you prepare for the demands of motherhood as well as aid in your postnatal recovery.
No prior Pilates experience needed. Join from 12 weeks onwards.
Age groups
Parents