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About this class
Family Fit is a fun, circuit-style fitness class designed for parents to move, exercise and feel good while their children are welcome alongside them.
What to expect:
• Great music
• A relaxed, supportive atmosphere
• Exercises that can be adapted for all fitness levels
• A welcoming, inclusive environment for the whole family
⸻
👶 Children & Families
All children and families are welcome.
A soft play/relaxation area and an exercise mat will be provided so little ones can play, relax or stay close while you take part.
Please bring:
• Fitness wear & trainers
• Water
• For younger children: blankets if helpful
• For older children: books, tablets or iPads (at parents’ discretion)
What to expect:
• Great music
• A relaxed, supportive atmosphere
• Exercises that can be adapted for all fitness levels
• A welcoming, inclusive environment for the whole family
⸻
👶 Children & Families
All children and families are welcome.
A soft play/relaxation area and an exercise mat will be provided so little ones can play, relax or stay close while you take part.
Please bring:
• Fitness wear & trainers
• Water
• For younger children: blankets if helpful
• For older children: books, tablets or iPads (at parents’ discretion)
Age groups
All ages
Babies (0-12 months)
Toddlers (1-3 years)
Preschool (3-5 years)
School age (5+ years)
Parents
Class sessions
Family Fit By VH - Ruthrieston March Block 10-1045
Schedule
Aberdeen city
Starts at 10:00 AM
Saturday
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