About Crossfit Aberdeen
Exercises and workouts are designed for effective training in pre and postnatal, incorporating movements specifically intended for returning to fitness after having your baby, or maintaining fitness during your pregnancy!
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What parents say
"What a kind, welcoming and supportive intro back into exercise! Looking forward to the next one! "
Our classes
MumFit
A fitness class you can take your baby (or babies) to! MumFit is a first of its kind fitness class in Aberdeen for pregnant and postpartum Mums who want to get back into - or start - their fitness journey. We work in collaboration with Reform Physio and Pilates to offer a workout class incorporating rehab focused movements, helping you build strength, fitness and confidence in exercising. The best part - absolutely anyone can do this as our class is scaled to meet you wherever you’re at with your pregnancy or postpartum recovery.
View details
MumFit
A fitness class you can take your baby (or babies) to! MumFit is a first of its kind fitness class in Aberdeen for pregnant and postpartum Mums who want to get back into - or start - their fitness journey. We work in collaboration with Reform Physio and Pilates to offer a workout class incorporating rehab focused movements, helping you build strength, fitness and confidence in exercising. The best part - absolutely anyone can do this as our class is scaled to meet you wherever you’re at with your pregnancy or postpartum recovery.
View details
MumFit
A fitness class you can take your baby (or babies) to! MumFit is a first of its kind fitness class in Aberdeen for pregnant and postpartum Mums who want to get back into - or start - their fitness journey. We work in collaboration with Reform Physio and Pilates to offer a workout class incorporating rehab focused movements, helping you build strength, fitness and confidence in exercising. The best part - absolutely anyone can do this as our class is scaled to meet you wherever you’re at with your pregnancy or postpartum recovery.
View details
MumFit
A fitness class you can take your baby (or babies) to! MumFit is a first of its kind fitness class in Aberdeen for pregnant and postpartum Mums who want to get back into - or start - their fitness journey. We work in collaboration with Reform Physio and Pilates to offer a workout class incorporating rehab focused movements, helping you build strength, fitness and confidence in exercising. The best part - absolutely anyone can do this as our class is scaled to meet you wherever you’re at with your pregnancy or postpartum recovery.
View details